VeGOOD Daily Requirements

750 mcg
1 mg
1.5 mg
2 mg
2 mg
30 mg
2.5 mg
10 mg
500 mg
10 mg
800 mg

B. CAROTENE / VITAMIN A
VITAMIN B1
VITAMIN B2
VITAMIN B6
VITAMIN B12
VITAMIN C
VITAMIN D
VITAMIN E
CALCIUM
IRON
PHOSPHORUS

Check out the list of the daily requirements
your body needs.
(click on each substance to learn more about it)